The Art of Using Ayurvedic Spices with Anjana Bhargava
Sunday, January 12th, 11:00am-12:30pm
$50 members, $55 non-members
Radiate in the rainbow colors of turmeric, cloves, red chilies and green bay and curry leaves. They stimulate your senses with their smells and colors and become part of the soul food for both your mind and body.
The Sanskrit word for health, Svastha, means state in which mind, soul and senses are established harmoniously to experience a feeling of wellness, being grounded and bliss. Ayurveda provides a treasure chest of spices and herbs to help to achieve these health goals.
