Barefoot on the farm is really the best way to start the day! REGISTER HERE Join Yasmin on the Farm every other Wednesday, starting June 9th, from 6am-7am. Rise and connect with the earth while awakening your inner spirit with morning stretches; poetry; deep breathing exercises; earthing or grounding; Awaken and Renew your spirit

• 5 min. Warm up grounding, stretching
• 15 min guided meditation
• Read an inspirational poem/passage
• Invite to write/draw/breathe
• End with a walk around the farm

Suggested donation of $10 for members, $15 non-members