Awaken Your Spirit on the Farm with Yasmin

Barefoot on the farm is really the best way to start the day!

REGISTER HERE

Join Yasmin on the Farm every other Wednesday, starting June 9th, from 6am-7am. Rise and connect with the earth while awakening your inner spirit with morning stretches; poetry; deep breathing exercises; earthing or grounding;

Awaken and Renew your spirit

• 5 min. Warm up grounding, stretching
• 15 min guided meditation
• Read an inspirational poem/passage
• Invite to write/draw/breathe
• End with a walk around the farm

Suggested donation of $10 for members, $15 non-members